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YouTubeRafael Ridolph
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Introdução à Pintura Digital - Diego Moscardini | Hotmart https://hotm.art/y8H94dy Ilustrador MASTER - Jota Lima | Hotmart https://hotm.art/pCLnHtx Arrow Season 5 Arrow S05 Arrow Season 6 Arrow S06 #arrowseason5 #arrowseason6 0:00 Season 5 10:36 Season 6 All footage belongs to Warner Bros and the CW. Non Profit Video. Fair Use. My Copyright ...
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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