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How to Build a 4,000 Calorie Bodybuilding Diet for Under $15 a Day

YouTubeJohn Jewett

How to Build a 4,000 Calorie Bodybuilding Diet for Under $15 a Day

Most people think building muscle requires expensive foods, but this shows how to hit 4,000 calories and 260 grams of protein using simple, budget-friendly staples. Watch the full YouTube video to get the complete grocery list and full cheap bodybuilding meal plan.

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