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YouTubeTom Mandingueiro Polonsky
Capoeira for Beginners - Day 1: Ultimate Guide
Learn How to Coordinate Hands and Kicks Effectively - https://guide.capoeiralifecourses.com/hand-attacks My Courses: Capoeira Takedowns & Fight Techniques - https://www.capoeiralifecourses.com/courses/takedown-course 🤸 Get the CAPOEIRA ANGOLA LIBRARY Master the capoeira angola game with simple & clear training methods: https://www ...
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