Cake or Yogurt & Fruit Bowl? Coach Elle’s putting taste to the test in our latest Snackdown episode. Follow and watch out for more quick snack tips you’ll actually use coming soon! Will you be making the switch? Tell us in the comments | Yoga-Go: Yoga For Weight Loss
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1.4K views · 23 reactions | In this 25 minute workshop, we'll get curious about how the way we stand on our feet impacts how we move in poses. 邏 Classes are no-cost, and we encourage you to consider a donation so that we can continue to support our teachers as they bring you this content digitally these next few weeks. | Yoga Buzz | Facebook
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8 comments | Join Elle for the yoga class that’s featured as little stick people on one of our original Yoga Buzz shirts! You can get your own shirt on our website: www.yogabuzz.org/shop-and-donate | Yoga Buzz | Facebook
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323K views · 1K reactions | We get it, sticking to a workout routine is tough. Let athlete and zumba trainer Sonali Swami inspire you as she tells Mamta Mody, ELLE's Beauty and Health Director, about easy home workouts, benefits of the right nutritional supplements and her own inspiring fitness journey. . Pure Nutrition #ELLEMasterclass #SonaliSwami #PureNutrition #FitnessRoutine #Exercise #Motivation | ELLE India | Facebook
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Cours de yoga en vidéo : 20 minutes pour faire circuler l’énergie stagnante. Confinement oblige, on s’autorise plus que jamais de précieux instants de décompression comme celui que nous propose aujourd’hui Julia Truffaut YOGA, professeure de yoga sur la plateforme MyQee, avec une série de postures permettant de relâcher le stress et les tensions. Démonstration. �Retrouvez l'intégralité de la vidéo sur ELLE.fr | ELLE
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Cours de Yoga en vidéo : 15 minutes pour recharger ses batteries Cette semaine, on recharge ses batteries en 15 minutes chrono grâce une nouvelle session de yoga imaginée par Masha, professeure sur la plateforme en ligne MyQee. Retrouvez l'intégralité de la vidéo sur ELLE.fr Remerciements - MyQee.fr / Coach Masha Réalisation - Carlos Ayesta Texte - Elisa Casson | ELLE
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