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Ham & Cheese Omelet 😍 🍳 Quick, filling & packed with protein. Looking for a fast breakfast or simple lunch that actually keeps you full? → This ham & cheese omelet does the job 💪 ✨ over 40 g protein ✨ under 500 kcal ✨ very low carbs ✨ ready in minutes Perfect for busy days when you want something warm and satisfying without spending a lot of time in the kitchen. 👉 You need: • 3 eggs (size M) • 30 g lean cooked ham • 20 g light mozzarella, shredded • 20 g light feta cheese • A splash of low-f
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