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Chef Marcelo Mintz on Instagram: "Simple Greek Grilled Octopus Recipe Ingredients: 8 octopus tentacles, cooked (about 1 ½ pounds total) ½ cup extra virgin olive oil ¼ cup red wine vinegar 4 garlic cloves, minced 1 tablespoon fresh lemon juice, plus grilled lemons for serving 2 tablespoons fresh parsley, diced 2 teaspoons dried oregano 1 teaspoon sea salt ½ teaspoon black pepper ½ teaspoon red chili flakes Instructions: Place a large pot with water and salt the water, bring to a boil, when is boi
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🐙 Greek Grilled Octopus 🍋🔥 Full of smoky flavor, tender texture, and Mediterranean charm — a true seaside delicacy! 🍴 Ingredients 🐙 For the Octopus 2 lbs (900 g) fresh or frozen octopus, cleaned Salt (for boiling water) 🧈 For the Marinade ¼ cup (60 ml) olive oil 🫒 4 cloves garlic, minced 🧄 2 tbsp red wine vinegar 🍷 2 tbsp fresh lemon juice 🍋 1 tsp dried oregano 🌿 Salt and black pepper, to taste 🧂 🌿 For Garnish & Serving Fresh parsley, chopped 🌱 Lemon wedges 🍋 👨‍🍳 Instructions 1️
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Grilled Octopus Octopus can feel intimidating but it’s a relatively simple process. Simmer for about an hour to tenderize at which point it’s ready for the grill. Letting it cool prior to grilling will help prevent the outer layer of fat from falling off, and is a good opportunity to let it absorb a marinade in the fridge. Also, make sure the grill is extremely hot so that the color develops quickly! For the marinade/dressing a standard vinaigrette works great but feel free to get creative! | Ma
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