Two plate drill for curve has been one of my favorites since college! Overexaggerstion can go a long way in learning how to create bend in the ball. By attacking straight and relying on the wrist and the fingers to cut the ball instead of rotating the shoulders or hips to angle the ball, the brain repeats this sequence in a shorter window of release, creating a great bend at 43 feet. Give this a try! #softball #pitcher #softballgirls #pitching #collegesoftball
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TikToksevenstrongsoftball
Two plate drill for curve has been one of my favorites since college! Overexaggerstion can go a long way in learning how to create bend in the ball. By attacking straight and relying on
Seven Strong Softball(@sevenstrongsoftball). She A Baddie And A Boss - Kaya Ka$h. Two plate drill for curve has been one of my favorites since college! Overexaggerstion can go a long way in learning how to create bend in the ball. By attacking straight and relying on the wrist and the fingers to cut the ball instead of rotating the shoulders or ...
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