Massage Therapy Benefits [Therapeutic Massage Therapy] - Holistic Health Associates
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YouTubeHolistic Health Associates
Massage Therapy Benefits [Therapeutic Massage Therapy] - Holistic Health Associates
What are the health benefits of massage therapy? In this video Ryan Diener talks about the health benefits of therapeutic massage therapy. SUBSCRIBE for holistic health tips: http://bit.ly/HHAyoutube and more. Visit our website: https://hhamd.com/ Follow us on social media: https://www.facebook.com/Holistic.Health.Associates/ https://www ...
5.5K viewsJul 14, 2021
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James Moore on Instagram: "Massage therapy benefits the entire body by improving circulation, easing muscle tension, and promoting the natural release of endorphins that reduce pain and stress. It enhances flexibility, supports faster recovery from soreness, and helps balance the nervous system, which can calm anxiety and improve sleep quality. The physical touch also lowers cortisol levels and boosts serotonin and dopamine, creating an overall sense of relaxation and emotional well-being. This
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