Backstroke on the Reformer | Online Pilates Classes
Backstroke on the Reformer | Online Pilates Classes
80 viewsJun 26, 2021
onlinepilatesclasses.com
✨ Pilates Teacher Advanced Reformer Class ✨ A deep dive into control, stability, and precise movement as we explored the classical Long Box sequence — Pulling Straps, Backstroke, Teaser, and Horseback. Guided by Master Teacher @gwenn_wierzbicki 💛 Um mergulho profundo no controle, estabilidade e precisão enquanto exploramos a sequência clássica da Long Box — Pulling Straps, Backstroke, Teaser e Horseback. Guiada pela Master Teacher @gwenn_wierzbicki 💛 #pilates #pilatesinstructor #pilatesreforme
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✨ Pilates Teacher Advanced Reformer Class ✨ A deep dive int…
979 views3 months ago
FacebookAuthentic Pilates Learning Center
🌟Backstroke on the Reformer - There are many ways to introduce and teach Backstroke. - It’s best to first teach it on the Mat or Cadillac so clients learn the movement of the exercise before trying it on the Reformer holding the handles. - Next you can transition to the Reformer, practice without the handles before doing it the ideal way. - Há muitas maneiras de introduzir e ensinar o Backstroke. - É melhor ensiná-lo primeiro no Mat ou Cadillac para que os clientes aprendam o movimento do exerc
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🌟Backstroke on the Reformer - There are many ways to introduce and te…
138 views11 months ago
FacebookAuthentic Pilates Learning Center
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