Scalenes Stretch — Rehab Hero
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Scalenes Stretch — Rehab Hero
SCALENE STRETCH This is a stretch for the muscles along the front of your neck. Start by anchoring the target side’s clavicle (collarbone) down with the fingers of both hands and slowly tilt your head away from the contact point. Hold for 3-5 breaths or up to 30 seconds. Muscles Involved: Sc
Jun 4, 2021
Shorts
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First Rib and Scalene Technique In this video excerpt, Erik demonstrates one technique to release the scalene muscles. Massage therapists, bodyworkers, and manual therapists visit erikdalton.com and sign up for Technique Tuesday. Take your pain rehab practice to the next level without subscription fees. #erikdalton #daltontechniquedemo #scalenetechnique #sportsmassage #dynamicbody #myoskeletalalignmenttechniques #daltonmyoskeletal | Dalton Myoskeletal Alignment Techniques
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