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I didn’t compete in Hyrox Manchester yesterday, I had 10 or so weeks since Birmingham where I had to get over the calf tear and ramp training up to where I can actually put a good showing. But. Didn’t happen like that. I’m trying to show the losses, the wins and the process not just the highlights. So do I moan about not being able to compete yesterday? Nah. I’m going to take the W that I actually rehabbed my calf, slowly, boringly, and properly. There will be other events. One day at a time… |
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2025 didn’t disappoint. I don’t stop and smell the roses much, it feels unearned when there’s still so much left to do. But looking back properly, this year pretty good! Trips. Courses. Football. Training. Graft. Setbacks. Progress. A lot done. A lot learned. A lot of good people along the way. Grateful for everyone who shared a moment, a mile, a session, a conversation, or a memory with me this year, if you’re in these frames, you were part of it. Heading into 2026 motivated, not satisfied. Cur
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