Chicken broth vegetable soup with chickpeas and gremolata step by step (recipe below) 💋💋💋💋 Taking you through step by step so you can see how easy, healthy, and heart warming it is. Save your veggie scraps for vegetable broth! You can also cook the potato and chickpeas in the pot with everything but 1. You need more liquid as they will absorb it and 2. It will give you a thicker broth which I don’t like but that’s just personal preference preferences INGREDIENTS 1 litre of chicken broth (che

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10 Tips To Keep Healthy

Quick and Healthy 30 Minute Dinner Ideas

30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b