5 Yoga Poses for Core Strength & Mobility (No Crunches!)
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YouTubeYoga with Jen
5 Yoga Poses for Core Strength & Mobility (No Crunches!)
If you want toned strength + deep mobility without crunches or sit-ups… Try these powerful yoga poses: Camel Pose, Supported Side Plank, Crow Pose, Reverse Plank & Reverse Tabletop. These moves fire up your core, build total-body strength, and open your mobility while keeping your practice mindful and fun. 🧘 Watch my full classes on ...
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