Step into Elemental Rhythm with Sheila: a unique practice designed to spark deeper self-connection, reduce stress, and enhance intuition. This immersive class combines intention setting, movement, Breathwork, guided meditation, and visualization for an experience like no other. No prior experience is needed—just arrive with an open mind and open heart. Walk away feeling renewed, empowered, and at peace. Join Sheila and discover how transformative Breathwork can truly be! Cost: $30 taxes | Power
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