Ankle Dorsiflexion Mobilization for ankle stiffness
1:22
YouTubeFIT PHYSIO PLATFORM
Ankle Dorsiflexion Mobilization for ankle stiffness
This video shows the exercise to improve Ankle Dorsiflexion range of motion and cure ankle stiffness. Ankle stiffness is commonly seen after a ankle fracture or an ankle injury, the most common restricted movement is dorsiflexion, although other ankle movements can also be restricted. This video shows Ankle Dorsiflexion Mobilization with and ...
855 views2 months ago
Range of Motion Exercises
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