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Doctors Debunk 13 Caffeine Myths | Debunked
14:54
YouTubeInsider Science
Doctors Debunk 13 Caffeine Myths | Debunked
Gastroenterologists Dr. Sophie Balzora and Dr. Ugo Iroku debunk 13 myths about caffeine. They explain what decaf really means, how much caffeine is too much, and if caffeine affects your heart. They also talk about whether caffeine is good for you — plus ways it can actually be beneficial to your health. Balzora is an assistant professor of ...
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Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman
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