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Pilates Leg Pull Variations for Strength & Stability | March Matness
Pilates Leg Pull Variations for Strength & Stability | March Matness Explore these 3 challenging Leg Pull variations that target your core, glutes, shoulders, and total body control – perfect for any March Matness routine! 🔹 Leg Pull Front: Start in high plank and lift one leg straight up. 🔹 Leg Pull Back: Hips stay lifted and stable ...
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