Tummy Time on an exercise ball or peanut ball is a great way to strengthen your baby’s neck, arms, shoulders, chest, back and core muscles. This exercise can be started soon after your baby arrives home from the hospital! 💖 For more exercises like the one in this video please check out my book: The Infant Mobility Manual available in paperback or ebook format on my linktree in my bio 👆 ⭐️⭐️ Please remember to like and share if you found this video helpful! #momlife #allthingsbaby #pediatricphy
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Tummy Time on an exercise ball or peanut ball is a great way to stren…
8.5K viewsOct 13, 2023
FacebookJust 4 Kids Physio
Tummy time over a ball is a really fun and effective way to practice tummy time with your little ones. This can be started young, as early as 2 months old. ⭐️ Babies should start tummy time within the first few weeks of life. This can be done on mom or dad’s chest to make it easier. ⭐️ Tummy time should gradually increase until the baby is practicing at least an hour a day-broken up into small intervals. This can be very daunting for parents, as many babies do not like tummy time. ⭐️ It is impor
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Tummy time over a ball is a really fun and effective way to practice t…
18.9K viewsMay 30, 2023
FacebookJust 4 Kids Physio
Your Guide to Tummy Time
Your Guide to Tummy Time
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Tummy time yoga ball exercises are wonderful for making tummy time easier and more fun…. For everyone. Babies ✨Strengthen their head, neck and shoulder muscles ✨Increase awareness of their bodies in space (the scientific word is “proprioceptive input”) ✨Engage their senses!👃👀👂👋 ✨Tend to complain WAY less when on the ball ⚠️Disclaimer⚠️ 🛑Parents do not have to try to do these yoga ball exercises with their baby if they’re uncomfortable! 🟢Stabilization at the baby’s pelvis is key to safety.
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