40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
45:39
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
3.2M viewsOct 1, 2021
YouTubegrowingannanas
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22:56
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
372.7K views4 months ago
YouTubeMadFit
30 Min Dumbbell Upper Body Strength Workout | 4x5 Method
37:38
30 Min Dumbbell Upper Body Strength Workout | 4x5 Method
94.5K views8 months ago
YouTubeDan the HIIT Man
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
386.9K views6 months ago
YouTubeMadFit
Day 7: 30 Min COMPLETE UPPER BODY Home Workout with Weights // 6WS2
34:54
Day 7: 30 Min COMPLETE UPPER BODY Home Workout with Weights // 6WS2
790.4K viewsJan 11, 2022
YouTubeTIFF x DAN
25 Minute Upper Body Strength Training Workout
26:16
25 Minute Upper Body Strength Training Workout
235.8K views6 months ago
YouTubeJuice & Toya
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
416.6K viewsMar 12, 2025
YouTubeTIFF x DAN
33:33
30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home
200.2K views9 months ago
YouTubeOliver Sjostrom
24:28
Upper Body Strength Workout - Build Muscle Fast!
148.9K viewsMar 11, 2025
YouTubeDan the HIIT Man
11:56
10-Minute Standing Upper Body Workout for Toned Arms with Weights
35K viewsApr 28, 2025
YouTubeCaroline Jordan
See more
Static thumbnail place holder