Discover the power of vagal activation! 🌿 How does stimulating the vagus nerve enhance your mental and physical well-being? Explore the numerous benefits and techniques in our latest update. Are you ready to embrace healing through self-care? Visit the Chopra Well on YouTube to see the full video and watch all my ‘Daily Deepak’ videos: youtube.com/thechoprawell Continue the conversation with my digital twin at: https://www.deepakchopra.ai/?utm_source=facebook&utm_medium=ddreellink #VagalActivat

274K views · 12K reactions | Stimulate the vagus nerve with this ear...

🟢 How to Use Sound for Vagus Nerve Stimulation and Self Healing Curious? Try this 11 minute lesson designed to help you prepare your body for restoration. Despite their ancient origins, sound and vibration focused practices are finally being "rediscovered" by modern medicine and not a moment too soon! Sound healing or "sound therapy" are general terms that, similar to the term "exercise", can refer to different things depending on the context. The latest research points to a number of ways soun